Western Zone Physical Culture and Dance


Welcome to the Western Zone Physical Culture and Dance Web site. Our goal is to provide you with useful information about Physical Culture that we hope makes it easier for you to Exercise with Us.



Western Zone Physical Culture and Dance is a modern low impact form of exercise. It involves marching and several exercises which are learnt throughout the year in preparation for competitions. Physical Culture promotes good posture and presentation to ensure good physical health.



Western Zone Physical Culture and Dance has ladies as mature as 70. The exercises are structured according to the ability of the age group and modern, popular music is used. Western Zone Physical Culture and Dance operates under a grading system. This allows for beginners to compete against beginners. These start at C Grade and work up to Advanced level.


	Champion Club 2012 Riverlands Club Junior Champion 2012 Kristina Grzetic


	WZPCD Teachers 2012 Champion of Champions 2012 Hayley Callaughan

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Physical culture is a great form of exercise; it enables you to go to a level that is comfortable for you. It is also relaxing and a great weekly social outing for all ages.

Western Zone Physical Culture and Dance is a friendly sport encouraging both individual and team involvement for all members. The girls and ladies at Western Zone Physical Culture and Dance pride themselves on being competitive while being good friends which promotes good sportsmanship.
The Western Zone members compete in a number of competitions throughout the year. These include Teams, Champion Girl and Club Competition. Then there is the major competition, which is the culmination of all the hard work throughout the year, Grand Final.




	Interested in Starting a WZPCD Club in your Area for more information Click Here


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